[Todd Bettler]

For those of you that are interested, Master Circle conducts a Yong Soo Ji Do (SP) class on Tuesday and Thursday evenings , following the evening adult session. I've participated in this class for a couple months and I can't express how much it's helped my coordination, in just that short time. I do believe, and Master Circle can verify if true, that Yong Soo is exclusive to Koguryo MA, and it is also where our triangle striking comes from. One of my biggest difficulties is trying to get my hands and feet to work independently of each other, but in unison. Often times I get frustrated when I can step or strike but doing both at the same time looks and feels awkward. Yong soo has honestly helped me in this area. It's also helped my confidence. In YS we also practice energy training which helps in many ways, not too mention it's a blast once the rotation really starts moving.

We usually train for apprx. 45 mins to an hour. Again, I highly suggest this training if you can be there. It's exciting, it's energetic, it's exclusive to KMA and it's just a good idea. I'm looking forward to seeing others start to attend.